Author: Stephen Roberts
Panic Attack Action Plan: Breathing, Grounding, and Medication Techniques That Work
Learn how to manage panic attacks with proven breathing techniques, grounding strategies, and medication options backed by science. Build your own action plan to reduce fear and regain control.
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Anticholinergic Burden with Tricyclic Antidepressants: Cognitive and Cardiac Risks
Tricyclic antidepressants like amitriptyline carry high anticholinergic burden, increasing risks of cognitive decline and dangerous heart rhythms. Learn why they're being phased out and what safer alternatives exist.
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How to Safely Dispose of Expired EpiPens, Inhalers, and Medicated Patches
Learn how to safely dispose of expired EpiPens, inhalers, and medicated patches to prevent accidental poisonings, environmental harm, and legal issues. Follow expert-backed steps for sharps, aerosols, and transdermal patches.
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Canagliflozin and Amputation Risk: What You Need to Know Today
Canagliflozin lowers blood sugar and protects the heart and kidneys, but it carries a real risk of lower-limb amputation - especially in people with foot problems. Learn who’s at risk, what the data shows, and how to stay safe.
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Safe Antihistamines and Pain Relievers While Nursing: What You Need to Know
Learn which antihistamines and pain relievers are safe to take while breastfeeding. Discover the best options like loratadine, cetirizine, ibuprofen, and acetaminophen-and which ones to avoid for your baby's safety.
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Hemolytic Anemia from Medications: Recognizing Red Blood Cell Destruction
Drug-induced hemolytic anemia destroys red blood cells through immune reactions or oxidative damage. Learn which medications cause it, how to spot the warning signs, and what to do if it happens.
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Insurance Coverage of Biosimilars: How Prior Authorization and Tier Placement Block Savings
Despite FDA approval of over 70 biosimilars, most insurance plans still treat them the same as expensive biologics like Humira-same tier, same prior authorization. This blocks savings and delays patient access.
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Privacy and Security at Online Pharmacies: How to Protect Your Data in 2025
Learn how to protect your personal and medical data when using online pharmacies in 2025. Discover verified sites, red flags to avoid, and new federal rules that keep your information safe.
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Preventing Adverse Drug Reactions with Pharmacogenetic Testing
Pharmacogenetic testing analyzes your genes to predict how you'll respond to medications, preventing dangerous side effects. Studies show it cuts adverse drug reactions by 30% and saves lives-without needing to wait for a crisis.
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Generational Differences: How Age Shapes Attitudes Toward Generic Medications
Generational attitudes toward generic medications vary widely, with older adults often distrusting them despite scientific proof of equivalence. Understanding why helps bridge the gap between cost savings and patient trust.
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